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Welcome to RCUK

Everybody needs a Personal Trainer
Be more active - Feel fitter - Have more energy - Stay in shape
1 : 1 or group fitness training sessions in a fully equipped, private Studio Gym, or outdoors in the fresh air
Weight Loss
Muscle toning
Aerobic fitness
Endurance
Event training
Flexibility and Stability
Core Strength
Posture
General Mobility
Remedial
Also includes:
Fitness Testing
Assisted Stretching
Nutritional Management and Support
For help, enquiries or any questions contact Steve on 07974 964482 or sborgwheeler@yahoo.com.