Trying to stay or get fit but feel your motivation is flagging? Going to the gym but getting nowhere? Bored with the same old routine?

Want to meet like-minded people who are keen, not afraid of working harder but want to have fun whilst getting fit? Then RCUK Boot Camp is for you!!

RCUK Boot Camp is 45-60 minutes of structured fitness training in the North Dorset countryside. It is a great way to lose weight, tone up or just get fitter.

Daytime sessions are available in the Blandford Forum area, aimed at all fitness levels.

Make the decision today – phone RCUK and book onto a course.

Outdoor Circuits

Coming soon!

Exercise out in the open air every weekend with a group of like-minded health-concious people.  Enjoy a variety of circuits led by qualified personal trainers, who will put you through your paces with a selection of aerobic exercises designed for all levels and capabilities.  These sessions are aimed at improving your heart rate and enhancing your feeling of well-being throughout the coming spring and summer months.

For more information on these hour-long sessions, contact Steve on 01258 446277.